• All the Right Moves: Physical Activity Across the Life Span

    On December 4th, BCAHL hosted a webinar about physical activity across the life span, highlighting how important it is to be active at every age because how we move affects our health, independence and overall well-being. (more…)

  • Hey Gushers, Leave our Kids Alone!

    Previously I wrote about how my son went on a vegetable-eating strike a few months’ shy of his second birthday.  Today at 4 years old, he has not picked up a veggie OR put down his picket sign. (more…)