• Healthy School Programs, Healthy Kids

    Only one third of school-aged kids in Canada are meeting the Canadian 24-Hour-Movement Guidelines and the number of kids eating enough vegetables and fruit isn’t much better.  But two projects are working to change the current health landscape in schools....
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  • Help a parent out!

    I hate grocery shopping. Although I am incredibly grateful to be able to pay for groceries without incurring debt (most months anyway), shopping for healthy food with my kiddos (ages 5 and 2) can be a wee bit overwhelming. My...
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