• The True Cost of Healthy Eating

    Making healthy food choices can be challenging in today’s food landscape with packed schedules, long commutes and the prevalence and convenience of fast foods luring us into bad decisions on empty stomachs.  (more…)

  • All the Right Moves: Physical Activity Across the Life Span

    On December 4th, BCAHL hosted a webinar about physical activity across the life span, highlighting how important it is to be active at every age because how we move affects our health, independence and overall well-being. (more…)